Diary of the Skinny Fat Gym Rat

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SkiNnYFaTGyMRat: I am a mother, teacher (literally), and wife. I'm also a pretty big gym rat, or at least that's what I've been told, which is one reason why I am also studying to become a certified personal trainer. After giving birth to my daughter 2 years ago, I developed a fondness for fitness and health. Throughout the years, my husband and I have gained a wealth of knowledge on nutrition, health, and fitness through our experiences. I hope to share that information with you so that you can improve your life and make getting healthy not such an overwhelming task. I am not an expert but I have many experiences.

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